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Beverages & Drinks
What drinks are low FODMAP? Check the safety of coffees, teas, sodas, juices, and alcoholic beverages to keep your gut calm and avoid sneaky liquid triggers.
Chaga Tea
check_circle Low
fork_spoon
1 teaspoon powder (3g)
High in:
Trace amounts only
Chai Latte
warning Moderate
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1 small cup (180ml)
High in:
Lactose
Excess Fructose
Champurrado
warning Moderate
fork_spoon
1/2 cup (120ml)
High in:
Fructans
Chaas
warning Moderate
fork_spoon
1/2 cup (120ml)
High in:
Lactose
Champagne
check_circle Low
fork_spoon
1 flute (125ml)
High in:
Trace amounts only
Cava
check_circle Low
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1 flute (125ml)
High in:
Trace amounts only
CBD Coffee
check_circle Low
fork_spoon
1 cup (300ml)
High in:
Trace amounts only
CBD Drink
check_circle Low
fork_spoon
1 bottle (355ml)
High in:
Trace amounts only
CBD Tea
check_circle Low
fork_spoon
1 large cup (300ml)
High in:
Trace amounts only
Celery Juice
block High
fork_spoon
No safe serving size
High in:
Polyols