Foods containing
Fructans
Browse all items in our sanctuary flagged for containing Fructans. Remember, portion sizes are the key to managing your symptoms with these foods.
Hush Puppy
block High
fork_spoon
No safe serving size
Sesame Chicken
block High
fork_spoon
No safe serving size
Teriyaki Beef
warning Moderate
fork_spoon
1 small bowl / 100g
Teriyaki Salmon
warning Moderate
fork_spoon
1 fillet / 110g
Chicken And Broccoli
warning Moderate
fork_spoon
1 small plate / 110g
Garlic Knot
block High
fork_spoon
No safe serving size
Pasta Salad
block High
fork_spoon
No safe serving size
Dressing
block High
fork_spoon
No safe serving size
Dinner Roll
block High
fork_spoon
No safe serving size
Loaded Baked Potato
warning Moderate
fork_spoon
1 medium / 160g
Green Bean Casserole
block High
fork_spoon
No safe serving size
Stuffing
block High
fork_spoon
No safe serving size