Foods containing
Lactose
Browse all items in our sanctuary flagged for containing Lactose. Remember, portion sizes are the key to managing your symptoms with these foods.
Macaroni And Cheese
block High
fork_spoon
No safe serving size
Chimichanga
block High
fork_spoon
No safe serving size
Chicken Quesadilla
block High
fork_spoon
No safe serving size
Beef Quesadilla
block High
fork_spoon
No safe serving size
Nachos
warning Moderate
fork_spoon
1 small plate / 90g
Chili Cheese Nachos
block High
fork_spoon
No safe serving size
Quesadilla
warning Moderate
fork_spoon
1 half portion / 80g
Cheese Quesadilla
warning Moderate
fork_spoon
1 half portion / 75g
Lasagna
block High
fork_spoon
No safe serving size
Spaghetti And Meatballs
block High
fork_spoon
No safe serving size
Fettuccine Alfredo
block High
fork_spoon
No safe serving size
Calzone
block High
fork_spoon
No safe serving size