Foods containing
Lactose
Browse all items in our sanctuary flagged for containing Lactose. Remember, portion sizes are the key to managing your symptoms with these foods.
Stuffed Crust Pizza
block High
fork_spoon
No safe serving size
Pizza Roll
block High
fork_spoon
No safe serving size
Margherita Pizza
warning Moderate
fork_spoon
1 thin slice / 75g
Pizza Slice
block High
fork_spoon
No safe serving size
Cheese Pizza
warning Moderate
fork_spoon
1 thin slice / 80g
Pancakes
block High
fork_spoon
No safe serving size
French Toast Stick
block High
fork_spoon
No safe serving size
Grilled Cheese Sandwich
warning Moderate
fork_spoon
1 slice / 25g
Meatball Sub
block High
fork_spoon
No safe serving size
Yogurt Drink
warning Moderate
fork_spoon
1/4 cup (60ml)
Vietnamese Coffee
block High
fork_spoon
No safe serving size
Turmeric Latte
warning Moderate
fork_spoon
1 small cup (180ml)