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Beverages & Drinks
What drinks are low FODMAP? Check the safety of coffees, teas, sodas, juices, and alcoholic beverages to keep your gut calm and avoid sneaky liquid triggers.
Vermouth
block High
fork_spoon
No safe serving size
High in:
Excess Fructose
Polyols
Vietnamese Coffee
block High
fork_spoon
No safe serving size
High in:
Lactose
Excess Fructose
Vitamin Enhanced Water
check_circle Low
fork_spoon
1 bottle (355ml)
High in:
Trace amounts only
Vodka
check_circle Low
fork_spoon
1.5 oz (45ml)
High in:
Trace amounts only
Water
check_circle Low
fork_spoon
Any amount
High in:
Trace amounts only
Vanilla Syrup
block High
fork_spoon
No safe serving size
High in:
Excess Fructose
Vegetable Broth
check_circle Low
fork_spoon
1 cup (250ml)
High in:
Trace amounts only
Vegetable Juice Blend
warning Moderate
fork_spoon
1/2 cup (120ml)
High in:
Excess Fructose
Turmeric Latte
warning Moderate
fork_spoon
1 small cup (180ml)
High in:
Lactose
Turmeric Tea
check_circle Low
fork_spoon
1 large cup (300ml)
High in:
Trace amounts only