tapas
Snacks & Crisps
Find safe, gut-friendly snacks for on-the-go. Check the FODMAP status of chips, crackers, popcorn, and other packaged goods to satisfy cravings without the stomach pain.
BBQ Potato Chips
block High
fork_spoon
No safe serving size
High in:
Fructans
Excess Fructose
Sour Cream And Onion Chips
block High
fork_spoon
No safe serving size
High in:
Fructans
Lactose
Cheese And Onion Chips
block High
fork_spoon
No safe serving size
High in:
Fructans
Lactose
Vinegar Potato Chips
check_circle Low
fork_spoon
15 chips / 40g
High in:
Trace amounts only
Sweet Chili Potato Chips
block High
fork_spoon
No safe serving size
High in:
Fructans
Excess Fructose
Salted Potato Chips
check_circle Low
fork_spoon
15 chips / 45g
High in:
Trace amounts only