Foods containing
Lactose
Browse all items in our sanctuary flagged for containing Lactose. Remember, portion sizes are the key to managing your symptoms with these foods.
Hot Cocoa Mix
block High
fork_spoon
No safe serving size
Horchata
block High
fork_spoon
No safe serving size
Eggnog
block High
fork_spoon
No safe serving size
Doogh
warning Moderate
fork_spoon
1/2 cup (120ml)
Coquito
block High
fork_spoon
No safe serving size
Chocolate Milk
block High
fork_spoon
No safe serving size
Chocolate Syrup
block High
fork_spoon
No safe serving size
Chaas
warning Moderate
fork_spoon
1/2 cup (120ml)
Chai Latte
warning Moderate
fork_spoon
1 small cup (180ml)
Cappuccino
warning Moderate
fork_spoon
1 small cup (180ml)
Caramel Syrup
warning Moderate
fork_spoon
1 tablespoon (15ml)
Bubble Tea
block High
fork_spoon
No safe serving size