Foods containing
Polyols
Browse all items in our sanctuary flagged for containing Polyols. Remember, portion sizes are the key to managing your symptoms with these foods.
Sorbitol
block High
fork_spoon
No safe serving size
Mannitol
block High
fork_spoon
No safe serving size
Fruit Syrup
block High
fork_spoon
No safe serving size
Fruit Curd
block High
fork_spoon
No safe serving size
Fruit Jam
block High
fork_spoon
No safe serving size
Fruit Jelly
block High
fork_spoon
No safe serving size
Fruit Juice Concentrate
block High
fork_spoon
No safe serving size
Fruit Butter
block High
fork_spoon
No safe serving size
Fig Paste
block High
fork_spoon
No safe serving size
Dried Fruit
block High
fork_spoon
No safe serving size
Dried Cherries
block High
fork_spoon
No safe serving size
Dried Cranberries
warning Moderate
fork_spoon
2 tablespoons / 25g