Foods containing
Lactose
Browse all items in our sanctuary flagged for containing Lactose. Remember, portion sizes are the key to managing your symptoms with these foods.
Custard Tart
warning Moderate
fork_spoon
1 slice / 70g
Danish Pastry
warning Moderate
fork_spoon
1 small danish / 60g
Cupcake
warning Moderate
fork_spoon
1 cupcake / 60g
Crème Brûlée
warning Moderate
fork_spoon
1 ramekin / 120ml
Cream Puff
warning Moderate
fork_spoon
1 puff / 50g
Cookie Dough
warning Moderate
fork_spoon
2 tablespoons / 40g
Corn Muffin
warning Moderate
fork_spoon
1 muffin / 60g
Chocolate Ganache
warning Moderate
fork_spoon
1 tablespoon / 20ml
Chocolate Mousse
warning Moderate
fork_spoon
1/2 cup / 120ml
Chocolate Truffle
warning Moderate
fork_spoon
2 truffles / 35g
Chocolate Chip Cookie
warning Moderate
fork_spoon
1 cookie / 30g
Chocolate Chip Muffin
warning Moderate
fork_spoon
1 muffin / 70g