tapas
Snacks & Crisps
Find safe, gut-friendly snacks for on-the-go. Check the FODMAP status of chips, crackers, popcorn, and other packaged goods to satisfy cravings without the stomach pain.
Lavash Chips
block High
fork_spoon
No safe serving size
High in:
Fructans
Black Bean Chips
block High
fork_spoon
No safe serving size
High in:
GOS
Fructans
Navy Bean Chips
block High
fork_spoon
No safe serving size
High in:
GOS
Fructans
Edamame Snacks
block High
fork_spoon
No safe serving size
High in:
GOS
Pita Chips
block High
fork_spoon
No safe serving size
High in:
Fructans
Roasted Edamame
block High
fork_spoon
No safe serving size
High in:
GOS
Lentil Chips
block High
fork_spoon
No safe serving size
High in:
GOS
Fructans
Bean Chips
block High
fork_spoon
No safe serving size
High in:
GOS
Fructans
Pea Snacks
block High
fork_spoon
No safe serving size
High in:
GOS
Fructans
Fava Bean Snacks
block High
fork_spoon
No safe serving size
High in:
GOS